Episode #110 Interview with Shlanda Burton, Food, Nutrition, Health and Wellness Specialist

In this episode of our Six Weeks to Fitness podcast, I am joined by ShLanda Burton, a Food, Nutrition, Health and Wellness Specialist out of Clemmons, North Carolina. Shlanda holds two University Degrees in Food, Nutrition and Dietetics. She is Read More …

Episode # 107 Interview with Jabir (JayTheBody) Bryan, Owner of Secret Formula Fitness

In this episode of our Six Weeks to Fitness podcast, I am joined by Jabir (JayThe Body) Bryan, a graduate of Rutgers University, Certified Personal Trainer and owner of “Secret Formula Fitness” a “results oriented” personal training company out of Hillside, Read More …

Episode #105 Interview With Vince Ferguson, Author, Speaker, Podcast Host

In this week’s episode of Six Weeks to Fitness, Vince Ferguson, the host of the Six Weeks to Fitness podcast, announces the pre-launch of his online course “How to Create A-List Events on a Shoestring Budget”, “A Step-by-Step Guide to Creating Read More …

Episode #103, Interview with Ms. Bo Talley, Entrepreneur, Actress, Fitness Motivator, Philanthropist

In this episode of our Six Weeks to Fitness podcast, I am joined by Ms. Bo Talley, a mother of four, former R&B singer, entrepreneur, event host, philanthropist, actress, fitness motivator and wife of professional basketball coach Fred Williams. In Read More …

Episode #100 Interview with Dorcas Meyers, Founder of Roc-A-Natural LLC

In this episode of our Six Weeks to Fitness podcast, I am joined by Dorcas Meyers, Founder of Roc-A-Natural LLC. and lifestyle wellness coach, who advocates for beauty that illuminates from within for a holistic, authentic new you.  Dorcas is Read More …

Episode #99 Interview with Meredith Shirk, Health and Fitness Expert, Creator of Svelte Training

In this episode of our Six Weeks to Fitness podcast, I am joined by Meredith Shirk, a health and fitness expert, serial entrepreneur, traveler and small business consultant currently residing in Malibu, California.  Meredith is also a Certified Personal Trainer Read More …

Episode #97 Interview with Charity Lynette, Celebrity Fitness Trainer, Owner of Curvy Chick Fitness

In this episode of our Six Weeks to Fitness podcast, I am joined by Charity Lynette, Celebrity Fitness Instructor and creator of Curvy Chick Fitness.  During the interview, Charity will discuss what life was like growing up in a small Read More …

Episode #93 Interview with Actress Rachel Currence, BET’s “The New Edition Story”

In this Episode of our Six Weeks to Fitness podcast, I am joined by actress Rachel Currence, who played Sharmari Fears, the wife of Ronnie Devoe in the BET Blockbuster hit “The New Edition Story”.  During the interview, Rachel will Read More …

Episode # 91 Interview with Tom Bilyeu, Co-Founder of Quest Nutrition and Impact Theory

In this episode of our Six Weeks to Fitness podcast, I am joined by Tom Bilyeu, co-founder of the 2014 Inc. 500 company, Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host Read More …

Episode #89 Interview with Jameelah Struthers NASM Certified Personal Trainer, Group Fitness Instructor

In this Episode of our Six Weeks to Fitness podcast, I am joined by Jameelah Struthers, a NASM Certified Personal Trainer, Group Fitness Instructor and co-host of Professionally Fit radio, out of Southfield, Michigan. Jameelah’s fitness journey began after her Read More …

Episode #88 Interview with Bruce Cardenas, Chief Communications Officer, Quest Nutrition

In this episode of our Six Weeks to Fitness podcast, I am joined by Bruce Cardenas, Chief Communications Officer for Quest Nutrition. Prior to joining Quest, Bruce served in the U.S. Marine Corp. where he was assigned to the security Read More …

Episode #87 Interview with Nicole Rodrigues, CEO and founder of NRPR Group

In this episode of our Six Weeks to Fitness podcast, I am joined by Nicole Rodrigues, CEO and founder of NRPR Group, a strategic positioning agency in Beverly Hills, which was awarded best PR agency in the city. More than Read More …

Episode #86 Interview with Zhivi Williams, CEO, Author of Who Needs A Gym” Using Social Media for Weight Loss”

In this episode of our Six Weeks to Fitness podcast, I am joined by Zhivi Williams, CEO of Leading by Example and Passion Driven, out of Charlotte, North Carolina.  Zhivi is a Health, Wellness and Fitness Accountability Coach, motivational speaker, Read More …

Episode #85 Interview with Dre Baldwin, Former Professional Basketball Player/Mental Toughness Expert

In this episode of our Six Weeks to Fitness podcast, I am joined by Dre Baldwin a/k/a DreAllDay, a former professional basketball player turned Mental Toughness Coach and Expert. He coaches, consults, and speaks with audiences ranging from business owners, Read More …

Episode #84 Interview with Chef Isra Gordon, owner of Delicious Endings Catering and Tea House

In this episode of Six Weeks to Fitness, I am joined by Chef Isra Gordon, owner of Delicious Endings Catering and Tea House, a full-service catering company out of Brooklyn, New York, that promises to engage your appetite with ingredient-driven, Read More …

Episode #83 Interview with Reea Rodney, Author, Juniper and Rose: Sisters and Best Friends Forever

In this episode of our Six Weeks to Fitness podcast, I am joined by Reea Rodney, author, mother of two and childcare provider.  Originally from Trinidad, Reea migrated to Brooklyn, New York in 2006 in search for a better life Read More …

Episode #80 Angela Mathis Discusses the Health Benefits of Oxygen Drops

In this special Episode of our Six Weeks to Fitness podcast, I will be joined by Angela Mathis, a Minister and Abundance Coach out of Atlanta, Georgia.  During the interview, Angela will discuss the many health benefits she has received Read More …

Episode #79 Interview with Ashanti Johnson, Creator and Founder of 360.Mind.Body.Soul

In this Episode of our Six Weeks to Fitness podcast, I am joined by Ashanti Johnson, creator and founder of 360.Mind.Body.Soul, the Physique Factory, one of the most unique and innovative fitness facilities located in the south side of Chicago.  Read More …

Episode #77 Interview with Sirobe Carstafhnur, Mind Your Shape

In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight loss methods with emotional support, Read More …

Episode #70 Lisa Nichols, Motivational Speaker, CEO of Motivating the Masses

In this episode of our Six Weeks to Fitness Podcast, I will be joined by Lisa Nichols, motivational speaker, media personality and corporate CEO of Motivating the Masses, Inc.  Lisa has appeared on Oprah, the Today Show, the Steve Harvey Read More …

Episode #68 Fatima Batook, Owner of Studio55, Saudi’s first women-only Spinning® studio

In this episode of our Six Weeks to Fitness podcast, I will be joined by Fatima Batook, owner of Studio55, Saudi Arabia’s first women-only Spinning® and fitness studio. During the interview, Fatima will discuss her challenges as a child growing Read More …

Episode #67 Saloni Kantaria, Owner of Reform Cycling and Strength Studio, Nairobi, Kenya

In this episode of our six weeks to fitness podcast, I will be joined by Saloni Kantaria, a former competitive tennis player and lawyer out of Nairobi, Kenya.  During the interview, Saloni will take us on a journey from her Read More …

Episode #65 Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant

In this episode I will be joined by Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant and Weight Loss Coach.  During the interview, Elizabeth will discuss her over 20 year struggle with obesity. Elizabeth weighed 284 pounds and as a Read More …

Episode #54 Interview with Melissa LeBron, E2 Northeast Motorsports

In this episode I will be joined by Melissa Harville-LeBron, the first African American woman to own a developmental racing team in NASCAR’s Whelen All-American Series, Division 1; E2 Northeast Motorsports, which is also the first multi-cultural sibling NASCAR team. A Read More …