In this episode, I am joined by Certified Nutrition and Diet Specialist, Orvel Douglas and my very special guest Tamara Tyus. As recently as 2011 Tamara weighed in at 430 pounds and had all but given up hope. While planning her funeral she decided she wanted to live and made the necessary changes to live a healthier life. Now Tamara is helping others get their life back. This is truly an awesome woman and an inspiring story. Let’s share with our friends and family members who could use encouragement, because if Tamara can do it, so can the rest of us! Find out how in episode 11.
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