In this Episode, I’m joined by Film/TV Actor Jasper Cole. During the interview, Jasper will share share his personal exercise philosophy on how to stay healthy and fit while preparing for film and tv roles. Later in the show, I will be joined by Nutrition and Diet Specialist, Orvel Douglas to discuss the effects of sugar and high fructose corn syrup in the body. This will be a very exciting and informative program.
Click Below To Listen (54:53)