Episode #97 Interview with Charity Lynette, Celebrity Fitness Trainer, Owner of Curvy Chick Fitness

In this episode of our Six Weeks to Fitness podcast, I am joined by Charity Lynette, Celebrity Fitness Instructor and creator of Curvy Chick Fitness.  During the interview, Charity will discuss what life was like growing up in a small Read More …

Episode #93 Interview with Actress Rachel Currence, BET’s “The New Edition Story”

In this Episode of our Six Weeks to Fitness podcast, I am joined by actress Rachel Currence, who played Sharmari Fears, the wife of Ronnie Devoe in the BET Blockbuster hit “The New Edition Story”.  During the interview, Rachel will Read More …

Episode #27 Zhivi Williams discusses her transformation towards a healthy lifestyle

In this episode I am joined by Zhivi Williams, Certified Women’s Fitness and Nutrition Specialist and founder of “Leading by Example,” a fitness company based in Charlotte, North Carolina. Zhivi was one of the featured stories on the Black Weight Loss Read More …