Episode #28 Holistic Health Coach Yvette Onofre Discusses her Healthy Lifestyle

In this episode, I will be joined by Yvette Onofre, a Certified Holistic Health Coach and Personal Fitness Chef.  During the interview, Yvette will discuss what led her down the path to becoming a Holistic Health Coach and the impact she Read More …

Episode #13 Afia Bediako from the NYC Food and Fitness Partnership

In this episode, I will be joined by Afia Bediako, a community health worker who has spent more than 10 years active in corporate and community health and wellness programming.  Afia’s focus has been on physical activity education and instruction, and most recently Read More …

Episode #6 Dr. Karen Copeland Discusses Dr. Sandoval’s 10 Day Celebrity Transformation Program

Dr. Karen Copeland discusses the transformation she’s made using Dr. David Sandoval’s 10 Day Celebrity Transformation program.  While on the program Dr. Copeland lost 12 pounds, reduced her cholesterol and blood pressure levels all in just 10 days.   Click Read More …