Episode #100 Interview with Dorcas Meyers, Founder of Roc-A-Natural LLC

In this episode of our Six Weeks to Fitness podcast, I am joined by Dorcas Meyers, Founder of Roc-A-Natural LLC. and lifestyle wellness coach, who advocates for beauty that illuminates from within for a holistic, authentic new you.  Dorcas is Read More …

Episode #97 Interview with Charity Lynette, Celebrity Fitness Trainer, Owner of Curvy Chick Fitness

In this episode of our Six Weeks to Fitness podcast, I am joined by Charity Lynette, Celebrity Fitness Instructor and creator of Curvy Chick Fitness.  During the interview, Charity will discuss what life was like growing up in a small Read More …

Episode #93 Interview with Actress Rachel Currence, BET’s “The New Edition Story”

In this Episode of our Six Weeks to Fitness podcast, I am joined by actress Rachel Currence, who played Sharmari Fears, the wife of Ronnie Devoe in the BET Blockbuster hit “The New Edition Story”.  During the interview, Rachel will Read More …

Episode # 91 Interview with Tom Bilyeu, Co-Founder of Quest Nutrition and Impact Theory

In this episode of our Six Weeks to Fitness podcast, I am joined by Tom Bilyeu, co-founder of the 2014 Inc. 500 company, Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host Read More …

Episode #88 Interview with Bruce Cardenas, Chief Communications Officer, Quest Nutrition

In this episode of our Six Weeks to Fitness podcast, I am joined by Bruce Cardenas, Chief Communications Officer for Quest Nutrition. Prior to joining Quest, Bruce served in the U.S. Marine Corp. where he was assigned to the security Read More …

Episode #80 Angela Mathis Discusses the Health Benefits of Oxygen Drops

In this special Episode of our Six Weeks to Fitness podcast, I will be joined by Angela Mathis, a Minister and Abundance Coach out of Atlanta, Georgia.  During the interview, Angela will discuss the many health benefits she has received Read More …

Episode #77 Interview with Sirobe Carstafhnur, Mind Your Shape

In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight loss methods with emotional support, Read More …

Episode #65 Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant

In this episode I will be joined by Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant and Weight Loss Coach.  During the interview, Elizabeth will discuss her over 20 year struggle with obesity. Elizabeth weighed 284 pounds and as a Read More …

Episode #54 Interview with Melissa LeBron, E2 Northeast Motorsports

In this episode I will be joined by Melissa Harville-LeBron, the first African American woman to own a developmental racing team in NASCAR’s Whelen All-American Series, Division 1; E2 Northeast Motorsports, which is also the first multi-cultural sibling NASCAR team. A Read More …

Episode #45 Interview with Cynthia Phillips, Owner of Absolute Body Symmetry

In this episode of our Six Weeks to Fitness Podcast, I will be joined by Cynthia Phillips, Certified Personal Trainer, Fitness Consultant and owner of Absolute Body Symmetry Fitness Studio out of Atlanta, Georgia.  During the interview, Cynthia will take Read More …

Episode #28 Holistic Health Coach Yvette Onofre Discusses her Healthy Lifestyle

In this episode, I will be joined by Yvette Onofre, a Certified Holistic Health Coach and Personal Fitness Chef.  During the interview, Yvette will discuss what led her down the path to becoming a Holistic Health Coach and the impact she Read More …

Episode #15 Corroll Hall From London, England on her Journey to Optimum Health

In this episode, I will be joined by my co-host certified nutrition and diet specialist, Orvel Douglas and our special guest from London, England, Corroll Hall.  Corroll has a history of Obesity, Coronary Heart Disease, high blood pressure and Diabetes Read More …