Episode #110 Interview with Shlanda Burton, Food, Nutrition, Health and Wellness Specialist

In this episode of our Six Weeks to Fitness podcast, I am joined by ShLanda Burton, a Food, Nutrition, Health and Wellness Specialist out of Clemmons, North Carolina. Shlanda holds two University Degrees in Food, Nutrition and Dietetics. She is Read More …

Episode #100 Interview with Dorcas Meyers, Founder of Roc-A-Natural LLC

In this episode of our Six Weeks to Fitness podcast, I am joined by Dorcas Meyers, Founder of Roc-A-Natural LLC. and lifestyle wellness coach, who advocates for beauty that illuminates from within for a holistic, authentic new you.  Dorcas is Read More …

Episode #44 Jayden Johnson, Holistic Nutritionist, Certified Personal Trainer

In this episode of our Six Weeks to Fitness Podcast, I will be joined by Jayden Johnson, Certified Holistic Nutritionist, Group Fitness Instructor and Certified Personal Trainer out of Charlotte, North Carolina.  Jayden will share his personal fitness journey on Read More …

Episode #28 Holistic Health Coach Yvette Onofre Discusses her Healthy Lifestyle

In this episode, I will be joined by Yvette Onofre, a Certified Holistic Health Coach and Personal Fitness Chef.  During the interview, Yvette will discuss what led her down the path to becoming a Holistic Health Coach and the impact she Read More …