Episode #103, Interview with Ms. Bo Talley, Entrepreneur, Actress, Fitness Motivator, Philanthropist

In this episode of our Six Weeks to Fitness podcast, I am joined by Ms. Bo Talley, a mother of four, former R&B singer, entrepreneur, event host, philanthropist, actress, fitness motivator and wife of professional basketball coach Fred Williams. In Read More …

Episode #99 Interview with Meredith Shirk, Health and Fitness Expert, Creator of Svelte Training

In this episode of our Six Weeks to Fitness podcast, I am joined by Meredith Shirk, a health and fitness expert, serial entrepreneur, traveler and small business consultant currently residing in Malibu, California.  Meredith is also a Certified Personal Trainer Read More …