Episode #86 Interview with Zhivi Williams, CEO, Author of Who Needs A Gym” Using Social Media for Weight Loss”

In this episode of our Six Weeks to Fitness podcast, I am joined by Zhivi Williams, CEO of Leading by Example and Passion Driven, out of Charlotte, North Carolina.  Zhivi is a Health, Wellness and Fitness Accountability Coach, motivational speaker, Read More …

Episode #4 Actor Jasper Cole Shares His Exercise Philosophy/Effects of Sugar and High Fructose Corn Syrup

In this Episode, I’m joined by Film/TV Actor Jasper Cole.  During the interview, Jasper will share share his personal exercise philosophy on how to stay healthy and fit while preparing for film and tv roles.  Later in the show, I will Read More …