In Episode 61 of our Six Weeks to Fitness podcast, I will be joined by Thomas (TJ) Johnson Jr., Founder and CEO of GetUpNGetFit LLC, a health and fitness company that helps clients learn and implement healthy and safe lifestyle habits through coaching, counseling and motivation. During the interview, TJ will discuss what life was like being born and raised in Liberia and having to witness through some very young eyes, the horrors of Civil War that his country was going through back in 1992. If it wasn’t for his grandmother, who raised him, TJ would not be here today. TJ will discuss how he got into the fitness business and started his company, GetUpNGetFit, his unique workout philosophy and much more. For more information on TJ, you can visit his website at www.getupNgetfit.com.
Click Below To Listen (28:59)