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[ May 31, 2025 ] Unlocking Generational Wisdom: Anthony Bonapart’s Powerful Message, Ep. 234 Podcasts
[ May 18, 2025 ] The Hidden Reason You’re Losing Bone Mass – And the Supplement a Veterinarian Created to Stop It, Ep. 233 – Dr. Ed Simpson Podcasts
[ May 4, 2025 ] How This Grieving Mother Turned Pain into Purpose | Brenda Eason’s Legacy of Healing, Ep. 232 Podcasts
[ April 26, 2025 ] Autism Fitness Breakthrough: A Trainer’s Emotional Journey with Kids on the Spectrum – Ed Richardson, Ep. 231 Podcasts

Podcasts

Unlocking Generational Wisdom: Anthony Bonapart’s Powerful Message, Ep. 234

In this episode of my Six Weeks to Fitness podcast, I had the privilege of sitting down with Anthony Bonapart—Gulf War veteran, licensed private investigator, and now, author of the captivating and philosophical novel Sophia: [Read More..]
Fitness And Nutrition Advice

The Real Reason We’re Taking So Many Pills

Why Americans Consume 60% of Global Drug Revenues While Making Up Only 4.22% of the Population Something isn’t right. The U.S. represents just 4.22% of the world’s population—but we consume over 60% of the global [Read More..]
Fitness And Nutrition Advice

Rediscovering Your Spark During a Midlife Crisis – By Kimberly Hayes

It sneaks up on you—the disorientation, the fatigue, the feeling like life is happening from a distance. One day you’re firing on all cylinders, then suddenly you’re staring out the window wondering what it’s all [Read More..]
Podcasts

The Hidden Reason You’re Losing Bone Mass – And the Supplement a Veterinarian Created to Stop It, Ep. 233 – Dr. Ed Simpson

When Dr. Edwin Simpson began his career as a veterinarian for champion racehorses, he never imagined he’d one day be formulating cutting-edge supplements for humans. But that’s exactly what happened. Over decades of working with [Read More..]
Fitness And Nutrition Advice

How to Master Meal Prepping for Busy Weeks Without Burning Out – By Kimberly Hayes

You’re juggling a full calendar, a never-ending to-do list, and somewhere in there, you still need to eat like a functioning adult. That’s where meal prepping becomes your lifeline—not a Pinterest fantasy, but an actual [Read More..]

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