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[ April 20, 2025 ] She Lost 15 Pounds After 50 — and Changed Her Life Forever Podcasts
[ April 13, 2025 ] S.O.S. Stuck on Stupid: She Rebuilt Her Life After Divorce & Burnout – Kym Majors’ Comeback Story, Episode #229 Podcasts
[ March 30, 2025 ] Episde #228 Meet Carol Glasgow: The 61-Year-Old Martial Arts Powerhouse Redefining Aging and Femininity Podcasts
[ December 8, 2024 ] Conquer Aging: Boost Strength, Flexibility, and Confidence, Ep. 227 with Anna J. Williams Podcasts

Podcasts

She Lost 15 Pounds After 50 — and Changed Her Life Forever

In Episode 230 of the Six Weeks to Fitness podcast, host Vincent Ferguson welcomes Glenna Gonzalez — a powerhouse marketing strategist, author, and CEO of J.B. Tyler Marketing & Consulting — for an inspiring conversation [Read More..]
Podcasts

S.O.S. Stuck on Stupid: She Rebuilt Her Life After Divorce & Burnout – Kym Majors’ Comeback Story, Episode #229

In episode 229 of the Six Weeks to Fitness podcast, I had the privilege of speaking with the inspirational Kym Majors—mentor, caregiver, educator, and author of the upcoming book S.O.S. Stuck on Stupid. Kym’s story [Read More..]
Podcasts

Episde #228 Meet Carol Glasgow: The 61-Year-Old Martial Arts Powerhouse Redefining Aging and Femininity

In Episode 228 of the Six Weeks to Fitness podcast, we had the privilege of welcoming a true force of nature—Carol Glasgow. At 61 years young, Carol is shattering stereotypes and proving that strength, elegance, [Read More..]
Fitness And Nutrition Advice

Breaking Free: How Women Can Overcome the Daily Grind and Cultivate Well-Being – By Kimberly Hayes

The modern woman is juggling an impossible number of responsibilities. From work demands to family obligations, social pressures, and the internal expectations that whisper, “Do more, be more,” it’s easy to feel trapped in an [Read More..]
Fitness And Nutrition Advice

Why Are Dementia Rates Climbing in America?

I recently came across some eye-opening information, and I knew I had to share it with you. Let’s start with the facts. Dementia is a brain disorder that causes a decline in memory, thinking, and reasoning [Read More..]

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