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Most Popular Podcasts

[ November 3, 2024 ] How I Lost 50 Pounds and Transformed My Life in 6 Months, Ep. 226 Podcasts
[ October 20, 2024 ] The Cereal Scandal: Eva Mendes Exposes Kellogg’s Dirty Secret, Ep. 225 with Vince Ferguson Podcasts
[ October 12, 2024 ] More Than a Ministry: Pastor Joy’s Holistic Approach to Health, Ep. 224 Podcasts
[ October 6, 2024 ] Breaking Free from Emotional Eating: Insights with Tricia Nelson, Episode #223 Podcasts

Fitness And Nutrition Advice

12 Pain Symptoms You Should Never Ignore

If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular sometimes write off pain as a function of aging and may wait too long to get medical [Read More..]
Podcasts

How I Lost 50 Pounds and Transformed My Life in 6 Months, Ep. 226

Meet Edwin Richardson, a certified personal trainer, entrepreneur, and inventor of the “Back Buddy,” a unique shower back scrubber and massage pad that allows you to easily exfoliate and massage your back while you shower. [Read More..]
Fitness And Nutrition Advice

Chronological vs. Biological Age: How to Age Gracefully

We’ve all met someone who seems to defy the aging process. They’re 60 but look 40, vibrant and youthful. How do they do it? The answer lies in understanding the difference between chronological and biological [Read More..]
Fitness And Nutrition Advice

Reimagining Recovery: Building Your Path to Healing After a Car Accident – By Julia Merrill

A car accident can be disruptive, impacting your physical and emotional well-being. As you begin the recovery process, adopting a comprehensive approach that prioritizes your physical health and overall well-being is essential. Assembling a multidisciplinary [Read More..]
Podcasts

The Cereal Scandal: Eva Mendes Exposes Kellogg’s Dirty Secret, Ep. 225 with Vince Ferguson

Did you hear that Hollywood actress, Eva Mendes is calling for the removal of artificial dyes from Kellogg’s cereals, citing health concerns. She argues that many of the ingredients used in Kellogg’s products are harmful [Read More..]

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