Helping adults 40+ add more life to their years through movement, mindset, and daily wellness signals.
Through movement, mindset, resilience, and daily wellness signals, Vince Ferguson helps individuals and organizations improve healthspan, vitality, and purposeful living.
• Healthspan Speaker
• Wellness Ambassador
•Longevity Advocate
Signature Keynote
“More Life to Your Years”
The Daily Signals That Help Adults Stay Strong, Energized & Independent After 40
In this powerful and inspiring keynote, Vince Ferguson teaches audiences how movement, mindset, resilience, and daily wellness habits influence healthspan, vitality, and quality of life as we age.
Drawing from over 30 years of wellness leadership, military discipline, community transformation, and real-life stories of longevity and resilience, Vince empowers audiences to rethink aging and begin sending the body the signals it needs to stay strong, active, and fully alive
Media & Leadership Experience
Vince Ferguson is a U.S. Navy veteran, wellness speaker, podcast host, and founder of Body Sculpt of New York, Inc. For more than 30 years, Vince has helped individuals and communities improve their health through movement, mindset, and wellness education.
Vince has appeared on:
- ABC-TV
- FOX-TV
- CBS
- PIX11
- HOT 97
- WBLS
- BET
His work has also been featured in:
- New York Daily News
- New York Post
- Newsday
Vince is also the host of the Top 23 ranked Six Weeks to Fitness Podcast.
Real People. Real Problems. Real Transformation.
For more than 30 years, Vince Ferguson has helped individuals and communities improve their health, mindset, energy, and quality of life through movement, wellness education, and accountability.
Testimonials
“Upon receiving an email via UFT regarding your six weeks to fitness, comprised with nutritional information and the workouts, I knew that the creator God was providing the regimen to jar me into another awakening. Well, Carmen was right on point with the music and her radiant energy and aura. Some of the movements required me to modify. The nutritional jewels, recipes with both being Women/Goddesses are both phenomenal in their own right. Vince, just know this was simply a Blessing and just can’t thank you enough.”
Tammara T.
Speaking Topics
- More Life to Your Years
- Healthspan vs Lifespan
- Movement Is a Signal
- How to Take Control of Your Health at Any Age
- Preventing Chronic Disease Through Lifestyle
- The Daily Signals Framework
- Wellness, Resilience & Purposeful Aging
- Sustainable Weight Loss & Lifestyle Change
- Nutrition & Intermittent Fasting
- Building a Healthier Mindset After 40
Organizations & Clients
- NBC Universal – Delivered virtual wellness presentations focused on sustainable health, motivation, and lifestyle transformation (“A New You for the New Year”).
- AARP – Invited as a panelist to discuss “Disrupting Aging Through Sports” alongside professional athletes and media personalities
- DC37- Delivered in-person wellness talks for Union members
- UFT – Coordinated exercise and nutrition programs for staff and kids throughout New York City as well as wellness talks for parents
- AXYZ Tailored Solutions, Ontario, Canada –
- Adolescents Becoming Leaders and Empowered Program (‘ABLE”)
- Loring Place Holiness Church, Bronx, N.Y.
- Canaan Baptist Senior Center, New York, N.Y.
- Divine Guidance Tabernacle of Faith Church, Brooklyn, N.Y.
Organizations & Audiences Served
Vince Ferguson has delivered wellness presentations, keynote talks, workshops, and community programs for corporations, schools, churches, media organizations, senior groups, and community organizations for more than 10 years.
Meet Vince Ferguson
U.S. Navy Veteran • Certified Wellness Coach • Speaker • Author • Podcast Host

With more than 30 years in the fitness and wellness industry, Vince has inspired thousands through transformational wellness programs, keynote presentations, podcast interviews, and community health initiatives.
He is the host of the Six Weeks to Fitness Podcast, ranked among the Top 23 Fitness Podcasts worldwide by FeedSpot.
Vince has appeared on:
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- ABC-TV
- FOX-TV
- Good Day New York
- New York Daily News
- New York Post
- Newsday
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His message focuses on helping adults add more life to their years through movement, mindset, purpose, and healthy daily habits.
[BOOK VINCE TO SPEAK]
READ MORE ABOUT ME HERE.

