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[ August 23, 2026 ] She Gave Up Sugar and Lost 27 Pounds – Here’s What Happened – Episode 243 Podcasts
[ August 16, 2026 ] We’re Eating Machinery Lubricant? The Truth About Seed Oils with Cherie Calbom, The Juice Lady – Episode 242 Podcasts
[ July 26, 2026 ] Slow Metabolism After 40? Try This! Episode 241 with Shay Raney Podcasts
[ May 18, 2026 ] How 100,000 Children Chose Michael Jackson in 1994: The Untold Story Podcasts

Podcasts

She Gave Up Sugar and Lost 27 Pounds – Here’s What Happened – Episode 243

She gave up sugar at 55 and lost 27 pounds—but the most important changes went far beyond the scale. After receiving alarming test results showing prediabetes, fatty liver disease and concerns about her kidney function, [Read More..]
Podcasts

We’re Eating Machinery Lubricant? The Truth About Seed Oils with Cherie Calbom, The Juice Lady – Episode 242

Are seed oils really as healthy as we’ve been told? And what does machinery lubricant have to do with the oils found in so many of the foods we eat every day? In this episode [Read More..]
Fitness And Nutrition Advice

Joint Pain After 50? 3 Simple Habits to Move Better and Stay Active

When you got out of bed this morning, did your knees or hips feel a little stiffer than usual? Has climbing the stairs become more of a challenge? I bet you’ve told yourself it’s just [Read More..]
Fitness And Nutrition Advice

Why Emotional Wellness Matters for Every Family – By Vince Ferguson

When we think about health, we often focus on exercise, nutrition, sleep, and disease prevention. But true wellness goes far beyond physical fitness. Emotional health, mental well-being, and feeling safe are just as important—especially for [Read More..]
Fitness And Nutrition Advice

Young… or Healthy? The Question We Should All Be Asking After 40.mp3

She’s 75 and Looks 40 — But Is That the Right Goal? Millions of people were amazed by a viral video of a 75-year-old woman named Babette Davis, praised for looking decades younger than her [Read More..]

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