Achieve Your Fitness Goals Fast with Svelte Training by Meredith Shirk, Health and Fitness Expert, Episode 99

Learn how to achieve your fitness goals fast and efficiently with Svelte Training.

Meredith Shirk is the creator and founder of Svelte Training. She is a health and fitness expert, serial entrepreneur, traveler, and small business consultant. Meredith is also a Certified Personal Trainer with the National Academy of Sports Medicine and resides in Malibu, California.

Svelte Training is a multifaceted approach to obtaining one’s optimal lifestyle. Meredith believes that mental and physical wellbeing are both key pieces of the puzzle that can create the best, most happy version of you. In 2016 Meredith started to develop Svelte as an online fitness and lifestyle consulting company. From ground zero, she took her company to over $400K in sales in less than 12 months. Even without a list, a real online product, a name, or an offer, Meredith solidified herself as an authority in her space.

Meredith went from physical one on one personal training, trading time for dollars, to utilizing her knowledge and expanding her online influence. Meredith has built her own path to success using a lucrative online business model to scale and leverage her time.

The company has a variety of fitness and nutrition programs.

Some of these programs include:

“One & Done,” a 14-day exercise program utilizes Sprint Interval Training with a series of dynamic and strengthening bodyweight movements that only require 7 minutes a day;
“Meta Boost,” Specifically engineered for women over 40 to Ignite the body’s cellular engine to help boost metabolism & burn fat! Discover How To Flip On the body’s natural ‘metaSwitch’ with supreme superfoods;
“Green Smoothie Detox,” a 10-Day Guide of Green Smoothie Recipes to help get rid of bloat, slim down, and increase your energy. Lose weight faster! Feel more energized!

Meredith Shirk is a driven and savvy businesswoman. She is stepping out from behind the curtain to educate, enlighten and empower not just people struggling with their weight, but entrepreneurs looking to bust down the barriers of self-deprecating mindsets and really take hold of their lives.