Episode #113 Interview with Carla Christine, Founder/Creator of the Yoga Greenbook

In this episode of our Six Weeks To Fitness podcast, I am joined by Carla Christine, Founder and creator of the  Yoga Greenbook, the first online streaming service providing yoga and meditation videos created by and for people of color. Read More …

Episode #31 Fitness and Lifestyle Expert Lisa Tanker-Potts Discusses Her Fitness Philosophy

In this Episode, I am joined by Lisa Tanker-Potts, a phenomenal Fitness and Lifestyle Expert and owner of Boutique Body Fitness Studio in Atlanta, Georgia.  During the interview, Lisa will share her philosophy on health and the techniques she uses Read More …

Episode #6 Dr. Karen Copeland Discusses Dr. Sandoval’s 10 Day Celebrity Transformation Program

Dr. Karen Copeland discusses the transformation she’s made using Dr. David Sandoval’s 10 Day Celebrity Transformation program.  While on the program Dr. Copeland lost 12 pounds, reduced her cholesterol and blood pressure levels all in just 10 days.   Click Read More …