In this episode of our Six Weeks to Fitness podcast, I will be joined by Shaniqua Garvin, a widowed single mom, and event planner, raising her young son in New York City. She is the [Read More..]
In this special Episode of our Six Weeks to Fitness podcast, I will be joined by Angela Mathis, a Minister and Abundance Coach out of Atlanta, Georgia. During the interview, Angela will discuss the many [Read More..]
Ashanti Johnson is the creator and founder of 360.Mind.Body.Soul, the Physique Factory. The Physique Factory is one of the most unique and innovative fitness facilities located on the south side of Chicago. Ashanti’s weight issues [Read More..]
In this Episode of our Six Weeks to Fitness podcast, I am joined by former fashion model, Ed Lewis, Sr. and his son, Ed Lewis, Jr. Instead of pursuing his promising career as a fashion [Read More..]
In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight [Read More..]
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