DeBlair Tate is a certified fitness coach, former professional figure competitor, military training instructor, and the successful owner of the 8 Figured-brand. With a primary focus on health, wellness, and making people feel confident about [Read More..]
Do you believe that sports can instill confidence, strength, and self-esteem in girls at a young age and that these same attributes can be used on and off the field? Kate T Parker is a [Read More..]
Did you know that your skin is the largest organ on your body and what you put on your skin can significantly affect your health? Heather Marianna is the creator of Beauty Kitchen, a plant-based [Read More..]
What if you found out that you’ve been exercising and dieting wrong all these years? Phil Catudal, believes that 70% of Americans are exercising and dieting the wrong way. According to Phil, we should exercise [Read More..]
“I’ve always approached my career and my life, you know, one day at a time as if this was the last day that I’m going because you never know as an athlete and as a [Read More..]
Have you gained a few extra pounds over the past few months? How would you like to lose those extra pounds quickly in the shortest amount of time? In this interview, Dr. Len Kravitz will [Read More..]
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