In this Episode of my Six Weeks to Fitness podcast, I explore the importance of motivation to help you achieve a healthy mind and body. Did those extra pounds you lost prior to the pandemic, [Read More..]
Mercedes De La Cruz is a Canadian born actress and model best known for her memorable and charismatic performances in more than two dozen television shows and independent films. After a successful modeling career, De [Read More..]
Are you feeling tired and stressed with all that’s going on in the world around you? Well, you’re in luck. Joining me today on my Six Weeks to Fitness podcast is Brooke Rozzie, a certified [Read More..]
Could our gut bacteria play a major role in the prevention, and treatment of disease? Dr. Christine Bishara has been studying diseases for over 20 years. Dr. Bishara is Board certified in Internal Medicine by [Read More..]
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