In this special presentation of my Six Weeks to Fitness podcast, I am joined by Fruitarian Orvel Douglas. Orvel attended Highbury & Islington College in London, England, where he received his Diploma with the International [Read More..]
Did you know that 42% of the adult American population are obese, but in the African American community, it’s closer to 49.6%. In other words, almost one out of every two African American adults are [Read More..]
There is so much the human body can accomplish if you just believe in yourself and take action! I received a text late Saturday evening from a participant in my Six Weeks to Fitness program, [Read More..]
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