Did you know that most people gain weight during the Fall season? As the long and hot days of summer become a distant memory, we begin to put away our bathing suits, summer dresses, and [Read More..]
Did you know that over 50 million Americans suffer from constipation, or that 75% of us are not properly hydrated? The lack of being properly hydrated can cause serious problems for your gut and overall [Read More..]
I recently read an article in the Wall Street Journal by Ellen Gamerman titled: “Yachts and Watches? The Real CEO Flex is Washboard Abs”. This article immediately caught my attention, so I decided to read [Read More..]
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