Motivational Quotes
QUOTE OF THE WEEK – MANNY PACQUIAO
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Month: June 2023
Fitness And Nutrition Advice
Lower Your Blood Pressure in 5 Minutes
Do you or anyone you know suffer from high blood pressure? Did you know that there is a proven safe and effective way to lower your blood pressure in 5 minutes or less at any [Read More..]
Motivational Quotes
Quote of the Week! Sanya Richards-Ross
I remember returning home to Brooklyn, New York after having served in the Navy. I told my parents about my desire to go back to San Diego, California, where I was stationed, to seek employment. [Read More..]
Fitness And Nutrition Advice
Keeping Your Body Active and Mobile
Did you know that one of the most important ways to protect our bodies and mind against Aging is working out? That’s right: body and mind. Your brain’s primary purpose is to move your body and [Read More..]
Fitness And Nutrition Advice
How You Can Control How Fast (or Slowly) You Age
No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do it quickly. [Read More..]