Are you suffering from Brain fog, dry mouth, anxiety, asthma, fatigue, high blood pressure, insomnia, snoring, ADHD or sleep apnea? Did you know that most adults are not breathing correctly, and by changing the way [Read More..]
How would you like to lose 10 pounds in 30 days without dieting? Do you even think it’s possible to lose weight without dieting? Not only is it possible, I’ve done it and so have [Read More..]
What would you do if you suffered from alcohol addiction, depression, endometriosis, severe acid reflux, body aches, shortness of breath; anxiety, severe back pain tumors and more? Would you take a woe is me attitude [Read More..]
In this interview of my Six Weeks to Fitness podcast, Oliver Nam shares his vast expertise on how to get fit and stay fit in your 40s and beyond. He is the owner and operator [Read More..]
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