Look Better, Feel Better, Live Stronger
Lose the bloat, drop up to 15 pounds, shrink your waistline, and reignite your energy — without starving or stressing.
Is This You?
You’re over 40, tired of being overweight, out of shape and ready for a real transformation — physically, mentally, and emotionally.
- Are you a busy woman or man who is tired of being sick and tired
- Are you struggling with belly bloat and low energy
- Do you want real, sustainable change
- Can you spare 45 minutes to an hour out of your busy life 3-4 days per week to add more years to your life
DID YOU KNOW THAT 1 OUT OF 100 ADULTS IN THE AMAZON WILL SUFFER FROM DEMENTIA BUT 1 out of 5 ADULTS IN THE USA WILL SUFFER FROM DEMENTIA? DEMENTIA, ALZHEIMERS, HEART DISEASE, CANCER, DIABETES ARE ALL PREVENTABLE DISEASES.
What’s Included in the Program
- ✅ 6 Weekly Zoom Coaching Sessions
- ✅ Personal Wellness Tracker
- ✅ Before & After Photo Guide
- ✅ Pre-recorded Workouts
- ✅ Intermittent Fasting & Nutrition Coaching
- ✅ Weekly Motivation & Accountability
- ✅ Free Membership in our online fitness community, Six Weeks to Fitness w/Vince Skool Platform
- ✅ Lifestyle & Emotional Wellness Support
- ✅ Copy of my Six Weeks to a Flatter Stomach ebook
- ✅ Coaching from Certified Wellness Coach Vince
Your 6-Week Wellness Journey
Week 1: Set the Foundation
Mindset reset, hydration, light movement, and your “Why.”
Week 2: Nourish to Flourish
Clean eating, gut health, and reducing sugar and processed foods.
Week 3: Move with Purpose
Strength training and 3 short weekly workouts.
Week 4: Fasted, Focused & Fat-Burning
Start light intermittent fasting and improve digestion.
Week 5: Own Your Routine
Celebrate wins, improve consistency, and affirmations.
Week 6: Stronger, Slimmer, Centered
Final photos, reflection, journaling, and new goals.
Real People. Real Results. Will Your Photo be Next?
TESTIMONIALS
“Thank you ever so much for The Six Weeks Fitness Program, “Becoming a Newer You”. I am eternally grateful. I always wanted to join/or be part of such a program. I knew a program like this certainly would have cost an “arm and a leg” and I know I would not have been able to afford it. But I thank Body Sculpt and UFT for thinking of the little guy. And as I was praying and searching around, it just so happened that this program came into my view. I immediately jumped at the offer. Thanks so much. I have made major life and lifestyle changes due to this program. You guys were exceptionally professional, knowledgeable, and great. Please include us again in the future.”
Valencia C.
I just wanted to take this opportunity once again to express my appreciation to all the stakeholders who made the “Six Weeks to Fitness” Program possible. I am happy to report that I lost 12 pounds over the duration of the program but more importantly, the wealth of information provided and the wholistic approach which included nutrition exercise and motivation, have better equipped me to make generally healthier lifestyle choices that I know will continue to be impactful. The importance and benefits of such a program cannot be overemphasized and I look forward to participating in any similar programs that may be offered in the future.
Nadine J.
Thank you so much for your enthusiasm, inspiring talks, and nutritional guidance. I have never participated in a 6-week exercise program, and I feel so empowered. The team let us know how important we were in this process. The message was loud and clear. In every session and email, I felt how much the team cares about helping the community make healthier choices. I lost 10 lbs. in 6 weeks, which was completely unexpected. I know that the change in weight is due to exercise and changes in my eating habits-incorporating more green vegetables and fiber-rich fruits.”
All the blessings, Elizabeth
“Six Weeks To Fitness has been extremely beneficial to me. Your expertise and wealth of knowledge is top notch. Your nutritionists are very informative, and your exercise instructor is so motivating and cheerful. What sets your program apart from others, is your genuine care and concern for our wellbeing. It shines through at every interaction. The Weekly Fitness and Nutrition Log helped me to stay on track. It was refreshing to track fruits and vegetables, screen time and physical activity instead of calorie counting and writing everything I ate. I was elated when by week 4 I put on a top that usually fits tightly and was prepared to suck my stomach in for the whole day, only to discover that it fit perfectly with room to spare! I hope we get to do this more than once a year.”
Aretha J.
“I was scrolling through FB (I am NOT into social media. I do not post etc on fb or any other social media platform. I just go on there to see people’s pics) and I came across the advertisement for this 6-week class. At first, I was like this must be a scam esp since they said it was free and with fb you never know. I don’t know why but I decided to sign up anyway. I’m glad I did. These 6 weeks have been amazing. My body feels better. I believe I lost inches and weight (people have been telling me I look thinner). Ok, maybe I could have eaten better but one of things you said that stuck with me is that your body is meant to move. My words… Whatever you do, don’t be lazy and move your body. I started walking up to the 5th floor in the garage for my car and I try to move more often. Even at work, I’m like Michelle, get up and walk, you have been sitting for a long time now. I stopped taking the elevators and go up and down the stairs all day. (I am a RN and do Case Management at Westchester Medical Center in Valhalla, NY). I have always been athletic in my younger years and I don’t mind exercising. It is just getting started. There are times I rather lay in bed than exercise but as I previously stated, your voice is in my head. Your body is meant to move. Both nutritionists provided helpful info. I am a picky eater and practically do not like anything but I will try. Carmen was awesome (Ok that Piyo Wellll hmmmm I will go back and look at those and try harder to do the exercises. I think I was like this is hard and just gave up. Although I did the exercises I was not giving it my best.) You were great! The emails (keep them coming) and all of your words of wisdom and encouragement was helpful and worth it. Sorry, this is long but thank you for everything and thank you to the sponsor’s too. Be blessed!”
To read more testimonials, visit https://6weekstofitness.com/6-weeks-to-a-flatter-stomach-ebook/six-weeks-to-fitness-testimonials/
“I dropped 12 pounds and finally feel like myself again. Vince’s program was the breakthrough I needed!”
“My bloating disappeared, I sleep better, and I’m back in my skinny jeans!”
Are You Ready to Transform Your Health?
Let’s make the next 6 weeks count. You’ll lose the bloat, reclaim your confidence, and finally feel like YOU again.
For more information you can email me at vince@sixweeks.com or better yet, book a Discovery Call and see if this program is for you.
Meet Your Coach
Vince Ferguson, Certified Wellness Coach
U.S. Navy Veteran | Host of Six Weeks to Fitness Podcast | Author| CEO Six Weeks to Fitness and Body Sculpt of New York| 30+ Years in the Fitness Industry
I’ve spent the last three decades helping people lose weight, reclaim their health, and create lasting lifestyle changes. With a deep passion for family wellness, I created this program for busy adults over 40 who are ready to finally feel energized, confident, and in control again — without fad diets or extreme workouts.
Let’s do this together. You’re not just joining a program — you’re gaining a coach, community and resources that will benefit you for the rest of your life.
You can learn more about me by checking out my electronic press kit here
You can also learn more about my Six Weeks to Fitness w/Vince Skool community here
Frequently Asked Questions
Do I need a gym?
No — workouts can be done at home with little to no equipment.
What if I miss a session?
All sessions are recorded and shared with you.
Is this for women only?
While it’s built with women 40+ in mind, men are welcome and benefit too!
Is there a discount if I join with a friend?
Yes, we can discuss this during our Discovery Call
Is the the six week program expensive?
If you can find a more affordable program on the market that gives you over $5,000 in value at a fraction of that cost within a 6 week timeframe, let me know and I will reimburse your investment to you no questions asked. Better yet, I will coach you for free.
There is no greater investment you can make than in investing in yourself.
ARE YOUR READY TO BE TRANSFORMED?
Created by Vince – Certified Wellness Coach & Host of Six Weeks to Fitness
Contact: YOUR_EMAIL
