10,000 Pounds of Weight Loss in 5 Years, Interview with Ashanti Johnson Episode #79

Ashanti Johnson is the creator and founder of 360.Mind.Body.Soul, the Physique Factory.  The Physique Factory is one of the most unique and innovative fitness facilities located on the south side of Chicago. 

Ashanti’s weight issues started in her teens.

Ashanti battled weight issues in her teens and 20s. As a result, Ashanti recognized a pattern.  No matter how much she ate or worked out, weight was the side-effect of her stress-level.  

During the interview, Ashanti will discuss what happened when she moved to Chicago in her early 20s that set a light bulb off in her head.  This led to Ashanti discovering the real reason why so many people remain overweight despite the exercise and diets they are on. 

360.Mind.Body.Soul

Ashanti will also explain how 360.Mind.Body.Soul (MBS) came into existence.  Her boutique fitness club has made a significant impact on the lives of hundreds of African American women.  In the past five years, they have lost over 10,000 pounds following her guidance and weight loss philosophy. 

Are you doing all you can to lose weight and get healthy?  Can you honestly say that you do not see the results you would like?  Listen to Ashanti Johnson.  Her philosophy on health and fitness and how the mind, body, and soul plays such a vital part to your success, might be what you need to hear.

Ashanti Johnson is a rising star in the fitness industry.  360.Mind.Body.Soul is just getting started.  This company is poised to take the fitness industry to a whole new level with the mind/body connection.

Ashanti’s mission is to help her clients grow, evolve, and actualize their weight-loss goals in the shortest amount of time.  Check out the 360 MBS website at http://www.360mbs.com. It’s filled with testimonials and many weight loss transformations taking place under Ashanti’s guidance.  Ashanti will make a believer out of you.

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