Podcasts

What if you could break your sugar addiction in just six weeks—even with Thanksgiving pies, Christmas cookies, and New Year’s desserts staring you in the face? That’s the powerful message that nutritionist, educator, and author [Read More..]

In this powerful and motivational episode of the Six Weeks to Fitness podcast, Vince Ferguson sits down with Barima Asare—a man whose life changed the moment he looked in the mirror on his birthday and [Read More..]

For many of us, “the hustle” has become a way of life. Long hours, endless responsibilities, and the constant pressure to do more often come at a cost—our health. Few people know this better than [Read More..]

In one of the most emotionally raw and inspirational interviews yet on Six Weeks to Fitness, I had the honor of sitting down with DK Kang—mindset-driven author, martial artist, and wellness advocate—for Episode 237. But [Read More..]

In this powerful episode of the Six Weeks to Fitness podcast, I sit down with Leslie Hocker—a globally recognized entrepreneur, speaker, coach, and wellness expert with decades of experience across personal development, skincare, healthy longevity, [Read More..]

In 2017, Jessica Lowery found herself at a crossroads. A former public health lecturer and mother of three, she was facing unexpected financial hardship. Her husband’s health was declining, medical bills were mounting, and three [Read More..]

In this episode of my Six Weeks to Fitness podcast, I had the privilege of sitting down with Anthony Bonapart—Gulf War veteran, licensed private investigator, and now, author of the captivating and philosophical novel Sophia: [Read More..]

When Dr. Edwin Simpson began his career as a veterinarian for champion racehorses, he never imagined he’d one day be formulating cutting-edge supplements for humans. But that’s exactly what happened. Over decades of working with [Read More..]

In a world where personal loss can bring life to a standstill, Brenda Eason chose a different path—one of strength, service, and legacy. On this deeply emotional episode of Six Weeks to Fitness, I had [Read More..]

In our latest episode of the Six Weeks to Fitness podcast, I had the honor of welcoming back a truly inspiring guest — Ed Richardson, certified personal trainer, entrepreneur, inventor, and founder of Jan Jo [Read More..]