In this episode of our Six Weeks to Fitness Podcast, I will be joined by Tanisha Shanee, an extraordinary and unique individual – who seeks to accomplish anything she puts her mind to. Tanisha is [Read More..]
In this episode I will be joined by Melissa Harville-LeBron, the first African American woman to own a developmental racing team in NASCAR’s Whelen All-American Series, Division 1; E2 Northeast Motorsports, which is also the [Read More..]
In this episode of Six Weeks to Fitness, I will be joined by Kobie Randolph, the newest edition to TVOne’s hit reality series, “Hollywood Divas”. During the interview, Kobie will share what it’s like working opposite [Read More..]
In this episode of our Six Weeks to Fitness Podcast, I will be joined by Tanisha Burke, a healthy lifestyle Wellness Coach out of Rockledge, Florida. During the interview, Tanisha will share her very unique [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Leslie Ann Sterling, a poet, writer, mental health advocate and Shape Up NYC Fitness Instructor. During the interview Leslie will [Read More..]
During the interview, Tracye will discuss the many health benefits of eating a plant based diet, including the prevention and reversal of chronic diseases such as heart disease, diabetes, hypertension and more. Tracye also admits [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Chef Sia Pickett, owner of Malata Cuisine, a personal natural Foods chef service located in Brooklyn, N.Y. Chef Sia was [Read More..]
In this episode of our Six Weeks to Fitness Podcast, I will be joined by certified Yoga instructor to the stars, Emmy Award Winning Journalist and Talk Show Host, Robin Downes. During the interview Robin, [Read More..]
In this episode I will be joined by Diane Skai Stroud, a Nutritional Counselor, Certified Fitness Trainer and owner of Skai High Fitness & Nutrition. During the interview, Skai will discuss her personal journey into [Read More..]
I am excited to have as my guest, the lovely and talented actress, Carlease Burke. Carlease will discuss her recent 40-pound weight loss. It was the “Aha” moment in her acting career that made her [Read More..]
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