In this Episode, I am joined by Lisa Tanker-Potts, a phenomenal Fitness and Lifestyle Expert and owner of Boutique Body Fitness Studio in Atlanta, Georgia. During the interview, Lisa will share her philosophy on health [Read More..]
In this program, I will be joined by Rosario Rodriguez, a Certified Zumba instructor from the Bronx, New York. During the interview, Rosario will discuss her journey to becoming a fitness instructor and how in [Read More..]
In this interview, I amjoined by Christopher Daniels, creator and founder of Mr. “Chris’ Musical Experience”. During the interview, Chris will discuss his journey from being a para professional at a New York City public [Read More..]
In this episode, I will be joined by Yvette Onofre, a Certified Holistic Health Coach and Personal Fitness Chef. During the interview, Yvette will discuss what led her down the path to becoming a Holistic Health [Read More..]
In this episode I am joined by Zhivi Williams, Certified Women’s Fitness and Nutrition Specialist and founder of “Leading by Example,” a fitness company based in Charlotte, North Carolina. Zhivi was one of the featured stories [Read More..]
In this episode, Certified Nutrition and Diet Specialist, Orvel Douglas explains the many ways in which dairy is ruining our health and can lead to many chronic illnesses. Orvel Douglas is a frequent contributor to [Read More..]
In Episode #25, I am joined by Evalina Irish-Spencer, Coordinator of the Emergency Food Assistance Program and Nutrition & Health Programs for Cornell University Cooperative Extension. During the interview, Evalina will share a variety of holiday eating [Read More..]
In this episode I will be joined by Denise and Marsha Torres founders of “Fithers,” a secret women’s exercise group which was started on Facebook so members can chat, encourage, motivate and support each other’s fitness goals. [Read More..]
In this episode, I will be joined by Rosann Conway, a Wellness and Weight Loss Coach with 20 years experience in the medical field and 8 years experience in the Wellness Industry, educating her clients [Read More..]
In this episode, I am joined by Daryl Richardson, professional dancer, choreographer, director, producer, writer, caterer, CEO and Founder of the Me Nobody Knows, a Performing Arts, Enrichment and Literacy Program. During the interview, Daryl [Read More..]
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