Cooking With Coach QueenKC For Optimal Longevity, Weight Balance and Health, the Nutrivibe Way

Cooking healthy is preparing real food in a way that promotes internal and external health. Cooking healthy doesn’t need to be difficult, complicated, time-consuming, or confusing. In fact, it never EVER should be. You have too much other stuff on your plate (no pun intended) to worry about. Cooking healthy should be an enjoyable experience, not a stressful one.

This is why I am pleased to announce that Dr. Karen Copeland, otherwise known as Coach QueenKC, will be unveiling the transformative potential of a vegan diet, with a live cooking demonstration with nutrient-packed, whole foods on Saturday, August 19^th from 12 p.m. to 1 p.m. EST. Learn the pinnacle of well-being through “Moderate Caloric Restriction with Micronutrient Excellence”. You don’t want to miss this live presentation. Good health starts with what we are putting into our stomach.

This live stream will be available on my Six Weeks to Fitness YouTube channel as well as on Zoom. Here is the link: https://us06web.zoom.us/j/84976157382?pwd=c04xSTNJS0x2NG56Mk5sSGNXaDRpQT09

Meeting ID: 849 7615 7382, Passcode: 425513

Dr. Karen Copeland is a trailblazing visionary who found her true calling beyond the confines of the optometry world. With a degree from the renowned UC Berkeley School of Optometry in 1993, she embarked on a journey that would redefine her path and inspire countless lives.

Despite her early achievements in optometry, Dr. Copeland realized that her heart resonated elsewhere – in the realm of health and wellness. The passion ignited within her, and she swiftly shifted her focus to championing holistic well-being. Her determination to uncover the secrets of a vibrant life led her down an uncharted path.

In 2015, Dr. Copeland elevated her mission by becoming a certified health coach through the prestigious Institute for Integrative Nutrition (IIN). Armed with knowledge, compassion, and a deep-rooted desire to make a difference, she undertook the challenge of guiding women toward transformative healthy living. Her expertise became a beacon of hope, illuminating the path toward balanced nutrition, sustainable weight loss, and revitalized lifestyles.

But Dr. Copeland’s most formidable challenge was also her most inspiring triumph – herself. She confronted a lifetime of battling food addiction, weight fluctuations, and the torment of yo-yo dieting. The toll manifested as chronic ailments, including hypertension and depression. Refusing to be defeated, Dr. Copeland chose to be her first client, forging a path of resilience and self-discovery.

Through unwavering commitment and her profound understanding of holistic health, Dr. Copeland emerged victorious. She sculpted a life marked by healthier dietary choices and invigorating lifestyle changes, propelling her into her sixties with a vigor that defies age. Her transformation embodies the empowerment she imparts to her clients, proving that it’s never too late to rewrite one’s health narrative.

Dr. Karen Copeland’s legacy isn’t merely one of professional accolades – it’s a testament to the strength of the human spirit. Her story, a symphony of determination and self-care, resonates deeply with all who strive for lasting well-being. As an advocate, coach, and living embodiment of her teachings, she continues to illuminate the path to holistic health, proving that transformation is within reach for anyone willing to take that first step.