Rozonda “Chilli” Thomas is the embodiment of the term triple threat. The singer/actress/dancer is best known as Chilli, 1/3 of the iconic Crazy, Sexy, Cool, R&B group TLC.
Chilli, along with T-Boz Watkins and the late Lisa “Left Eye” Lopes, made hits that empowered women and took on taboo subjects. Four-time Grammy winners; four #1 singles and four multi-platinum albums and 10 top 10 singles.
During the interview, Chilli will share her philosophy on health, fitness, and nutrition. Chilli’s secret to looking youthful is “there is no secret, just eating healthy and exercising.” Chilli also stated that she doesn’t smoke or drink alcohol.
Her daily workout routine consists of P90X and other muscle confusion exercises. Chilli believes this type of training will give you quicker results.
Chilli loves being a Beach Body coach. She has been working out with the Beach Body program for years. She will also discuss how she maintains a healthy lifestyle during a busy schedule. Chilli will also discuss her upcoming TV show “Fake Off” and so much more.
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