In this episode I will be joined by Denise and Marsha Torres founders of “Fithers,” a secret women’s exercise group which was started on Facebook so members can chat, encourage, motivate and support each other’s fitness goals. During the interview Denise and Marsha will share their personal journey towards a healthy lifestyle and why they started the “secret woman’s group fithers” and the impact the group has had on their lives and the lives of the 60 women represented in the group.
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