In this episode of our Six Weeks to Fitness podcast, I will be joined by Chef Sia Pickett, owner of Malata Cuisine, a personal natural Foods chef service located in Brooklyn, N.Y. Chef Sia was born and raised in Milwaukee, Wisconsin and credits her grandparents for teaching her how to cook. Chef Sia moved to New York about 14 years ago and while in New York she attended the Institute for Integrative Nutrition. During the interview Chef Sia will discuss her personal philosophy on nutrition and how what works for one person will not necessarily work for others. Sia believes that although vegetarianism is a healthy way to live, not all vegetarians are healthy. Chef Sia is a Personal Chef specializing in nutritionally, healthy, natural clean foods with a vegetarian, vegan and raw focus. Chef Sia offers personal chef services, nutrition counseling, cooking demos, lessons and small group catering events.
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