During the interview, Tracye will discuss the many health benefits of eating a plant based diet, including the prevention and reversal of chronic diseases such as heart disease, diabetes, hypertension and more. Tracye also admits to not liking vegetables as a child and credits her mom for instilling in her the importance of eating vegetables and the Civil Rights Activist, Dick Gregory for a lecture he gave while Tracye attended Amherst College. Dick Gregory was scheduled to give a lecture on the “State of Black America” but instead chose to speak about the “Plate of Black America and how unhealthily most of us eat”. This was an “aha” moment for Tracye which started her on her personal journey to eating healthy and becoming a vegan. Also during the interview, Tracye will dispel some of the myths that’s associated with eating vegan and provide proof as to why being a vegan is the healthiest way to improve your health, lose weight, prevent and cure chronic diseases. Tracye will also provide advice on how to gradually start eating vegan and how most of us do eat something vegan and don’t even realize it. You can find out more about Tracye by visiting her website at “byanygreensnecessary.com”. You will find a wealth of information on her website along with food recipes and much more.
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