In this episode of our Six Weeks to Fitness Podcast, I will be joined by Golda Smith, a certified personal trainer, Nutritional Cleansing Coach, curator of the Body, Mind and Soul and creator of fitmommyblog.com. During the interview, Golda will share her amazing journey from being tired, depressed and suicidal to where she is today as the CEO of Golda International. Golda will also share her fitness philosophy, and how fitness truly saved her life. Golda feels that every woman should wake up M.A.D. (Motivated and Determined).
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