In Episode #63 of our Six Weeks to Fitness podcast, I will be joined by Jake Koenig, co-founder of Spotter, an In-home personal training company and Fit Your Space, a consultancy that takes office spaces and turns them into healthy environments. During the interview, Jake will discuss his fitness philosophy which was the impetus for Spotter and Fit Your Space. Jake will also provide exercise tips for the work environment. Later in the interview, Jake will announce a special personal training offer for my listeners in the New York metropolitan area. You don’t want to miss this episode.
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