In this episode of our Six Weeks to Fitness podcast, I will be joined by award winning choreographer and director, Millicent Johnnie. During the interview, Millicent will share her journey growing up in a small [Read More..]
In this episode I will be joined by Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant and Weight Loss Coach. During the interview, Elizabeth will discuss her over 20 year struggle with obesity. Elizabeth weighed [Read More..]
Donna Spangler is Hollywood’s Beauty, Fitness, and Lifestyle Expert. Donna is in her fifties and still competing. She maintains her health and fitness schedule (weight training, tae kwon do, walking), and healthy eating. Growing Up [Read More..]
In Episode #63 of our Six Weeks to Fitness podcast, I will be joined by Jake Koenig, co-founder of Spotter, an In-home personal training company and Fit Your Space, a consultancy that takes office spaces [Read More..]
In this episode of our Six Weeks to Fitness Podcast, I will be joined by Golda Smith, a certified personal trainer, Nutritional Cleansing Coach, curator of the Body, Mind and Soul and creator of fitmommyblog.com. [Read More..]
In Episode 61 of our Six Weeks to Fitness podcast, I will be joined by Thomas (TJ) Johnson Jr., Founder and CEO of GetUpNGetFit LLC, a health and fitness company that helps clients learn and [Read More..]
In this Episode of our Six Weeks to Fitness podcast, I will be joined by Tricia Montgomery, founder and CEO of K9 Fit Club. She is the nation’s leading expert and pioneer in human/canine fitness. [Read More..]
In this episode, I will be joined by Kareem Cook and John Lewis, two very successful entrepreneurs in the health and fitness field. Kareem is the co-owner of Naturade, a leading neutraceutical company and creator [Read More..]
In this episode, I will be joined by Sonia Satra, a certified life coach, fitness expert, actress and award-winning motivational speaker who has dedicated her life to helping people reach their full potential through unifying [Read More..]
What if I told you that you can sculpt your body in six months? What about winning a bikini competition in six months? This is exactly what Londin Angel Winters has done. You don’t have [Read More..]
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