In this episode of our Six Weeks to Fitness Podcast, I will be joined by Mary Solis, Certified Personal Trainer with the International Sports Sciences Association (ISSA) and owner of Dream Body Fitness. During the [Read More..]
Jada Hooks-Wilson is from Hamden, Connecticut. She lost 128 pounds after weighing close to 300 lbs. Jada considers herself “a work in progress.” During the interview, Jada will share the significant events in her life [Read More..]
In this episode, I will be joined by Actress Carla Renata, star of CW’s Hart of Dixie, which begins its final season on Monday, December 15th. During the interview Carla will discuss her many exciting [Read More..]
In this Episode, I am joined by Lisa Tanker-Potts, a phenomenal Fitness and Lifestyle Expert and owner of Boutique Body Fitness Studio in Atlanta, Georgia. During the interview, Lisa will share her philosophy on health [Read More..]
In this program, I will be joined by Rosario Rodriguez, a Certified Zumba instructor from the Bronx, New York. During the interview, Rosario will discuss her journey to becoming a fitness instructor and how in [Read More..]
In this episode I am joined by Zhivi Williams, Certified Women’s Fitness and Nutrition Specialist and founder of “Leading by Example,” a fitness company based in Charlotte, North Carolina. Zhivi was one of the featured stories [Read More..]
In Episode #25, I am joined by Evalina Irish-Spencer, Coordinator of the Emergency Food Assistance Program and Nutrition & Health Programs for Cornell University Cooperative Extension. During the interview, Evalina will share a variety of holiday eating [Read More..]
In this episode I will be joined by Denise and Marsha Torres founders of “Fithers,” a secret women’s exercise group which was started on Facebook so members can chat, encourage, motivate and support each other’s fitness goals. [Read More..]
In this episode, I am joined by Daryl Richardson, professional dancer, choreographer, director, producer, writer, caterer, CEO and Founder of the Me Nobody Knows, a Performing Arts, Enrichment and Literacy Program. During the interview, Daryl [Read More..]
In this episode, I am joined by Debert Cook, Founder and Publisher of the African American Golfer’s Digest, the nation’s leading publication for avid Black American Golfers. During the interview, Debert discusses how healthy eating [Read More..]
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