In this Episode of our Six Weeks to Fitness podcast, I am joined by former fashion model, Ed Lewis, Sr. and his son, Ed Lewis, Jr. Instead of pursuing his promising career as a fashion [Read More..]
In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Adam Davenport, a Yale educated, award winning actor, writer and director. Adam recently completed filming the part of Hercules in the [Read More..]
In this Episode of our Six Weeks to Fitness podcast, guest host, Leslie Sterling, will interview President and Founder of Body Sculpt of New York, Inc., and the Creator of the Children’s Sports & Fitness [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined once again by the lovely and talented Brie Bythewood, former star of Bravo TV’s Blood Sweat and Heels. During the interview, [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Eric Paul Meredith, A U.S. Navy veteran, classically trained chef, Registered Dietitian, Certified Health Education and Youth Exercise Specialist, Eric [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Jenelle Salazar, a Certified Personal Trainer, Nutritionist and owner of “Get Bodied By J”. During the interview, Jenelle will take [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Fatima Batook, owner of Studio55, Saudi Arabia’s first women-only Spinning® and fitness studio. During the interview, Fatima will discuss her [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by award winning choreographer and director, Millicent Johnnie. During the interview, Millicent will share her journey growing up in a small [Read More..]
Donna Spangler is Hollywood’s Beauty, Fitness, and Lifestyle Expert. Donna is in her fifties and still competing. She maintains her health and fitness schedule (weight training, tae kwon do, walking), and healthy eating. Growing Up [Read More..]
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