In this episode, I will be joined by Certified Personal Trainer and Registered Nurse, Tafara Liz Muchechemera from Queensland, Australia. During the interview Tafara will take us on a journey from Zimbabwe, where she was [Read More..]
In this episode of our Six Weeks to Fitness Podcast, I will be joined by the vivacious and talented Actress, Denise Boutte’. Denise appeared in Tyler Perry’s hit television show, “Meet the Browns” as well [Read More..]
During the interview, Kenroy Grant will take us on a journey from his youth growing up in Trinidad, moving to Brooklyn, New York with his family at the age of 10 and eventually settling down [Read More..]
In this episode, I will be joined by Yvette Onofre, a Certified Holistic Health Coach and Personal Fitness Chef. During the interview, Yvette will discuss what led her down the path to becoming a Holistic Health [Read More..]
In this episode I am joined by Brie Bythewood, Real Estate Developer, Philanthropist and former cast member of Bravo TV’s “Blood, Sweat and Heels.” During the interview, Brie confirms the rumor that she is no [Read More..]
In this episode, I will be joined by Vernel Bennett, President of the United Black Golfers Association. Vernel will share how he went from being a retired NYC Department of Finance Corporate (Supervisor) Tax [Read More..]
In this episode, I will be joined by Afia Bediako, a community health worker who has spent more than 10 years active in corporate and community health and wellness programming. Afia’s focus has been on physical activity education [Read More..]
Rozonda “Chilli” Thomas is the embodiment of the term triple threat. The singer/actress/dancer is best known as Chilli, 1/3 of the iconic Crazy, Sexy, Cool, R&B group TLC. Chilli, along with T-Boz Watkins and the [Read More..]
In this episode, I will be joined by Nikki Nichols, co-founder of Buona Donna Productions and co-producer of Die Crazy Fat, a documentary that chronicles the journey of 8 women on their quest to becoming [Read More..]
In this Episode, I’m joined by Film/TV Actor Jasper Cole. During the interview, Jasper will share share his personal exercise philosophy on how to stay healthy and fit while preparing for film and tv roles. Later [Read More..]
Copyright © 2025 | MH Magazine WordPress Theme by MH Themes