mindfulness Archives - 6 Weeks to Fitness

Most Popular Podcasts

[ December 8, 2024 ] Conquer Aging: Boost Strength, Flexibility, and Confidence, Ep. 227 with Anna J. Williams Podcasts
[ November 3, 2024 ] How I Lost 50 Pounds and Transformed My Life in 6 Months, Ep. 226 Podcasts
[ October 20, 2024 ] The Cereal Scandal: Eva Mendes Exposes Kellogg’s Dirty Secret, Ep. 225 with Vince Ferguson Podcasts
[ October 12, 2024 ] More Than a Ministry: Pastor Joy’s Holistic Approach to Health, Ep. 224 Podcasts

How to Achieve Long-Term Weight Loss During the Holidays, Dave Sherwin, Ep. 180

October 31, 2021 Vincent Ferguson

Dave Sherwin is a certified fitness and nutrition coach, podcaster, entrepreneur, and practitioner of mindfulness and meditation. His company has helped over 100,000 people achieve long-term weight loss and today on my Six Weeks to [Read More..]

Faith, Fitness and Spirituality with Actress/Model Mercedes De La Cruz Episode 173

August 22, 2021 Vincent Ferguson

Mercedes De La Cruz is a Canadian born actress and model best known for her memorable and charismatic performances in more than two dozen television shows and independent films. After a successful modeling career, De [Read More..]