In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Adam Davenport, a Yale educated, award winning actor, writer and director. Adam recently completed filming the part of Hercules in the [Read More..]
In this Episode of our Six Weeks to Fitness podcast, guest host, Leslie Sterling, will interview President and Founder of Body Sculpt of New York, Inc., and the Creator of the Children’s Sports & Fitness [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Patricia Lolo, the founder of Divas In Transition – a health consultant firm that specializes in helping women of color [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined once again by the lovely and talented Brie Bythewood, former star of Bravo TV’s Blood Sweat and Heels. During the interview, [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Eric Paul Meredith, A U.S. Navy veteran, classically trained chef, Registered Dietitian, Certified Health Education and Youth Exercise Specialist, Eric [Read More..]
In this episode of our Six Weeks to Fitness podcast, I will be joined by Jenelle Salazar, a Certified Personal Trainer, Nutritionist and owner of “Get Bodied By J”. During the interview, Jenelle will take [Read More..]
In this episode of our six weeks to fitness podcast, I will be joined by Saloni Kantaria, a former competitive tennis player and lawyer out of Nairobi, Kenya. During the interview, Saloni will take us [Read More..]
In this episode I will be joined by Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant and Weight Loss Coach. During the interview, Elizabeth will discuss her over 20 year struggle with obesity. Elizabeth weighed [Read More..]
Donna Spangler is Hollywood’s Beauty, Fitness, and Lifestyle Expert. Donna is in her fifties and still competing. She maintains her health and fitness schedule (weight training, tae kwon do, walking), and healthy eating. Growing Up [Read More..]
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