The sky is the limit for Alexia Adams, a young, driven, television personality, health enthusiast, humanitarian and retired professional athlete. In the summer of 2021, Alexia made her television debut on season two of Own’s [Read More..]
Dave Sherwin is a certified fitness and nutrition coach, podcaster, entrepreneur, and practitioner of mindfulness and meditation. His company has helped over 100,000 people achieve long-term weight loss and today on my Six Weeks to [Read More..]
In Episode 176 of my Six Weeks To Fitness podcast, I sit down with celebrity fitness trainer Paul Bamba, a successful boxer, community activist, entrepreneur and former Marine. He’s also the founder of Trifecta Fitness, [Read More..]
Cheryl Millington, also known as “Millie” is a self-employed business owner out of Toronto, Canada. She lives in Toronto with her husband of 30 years and her 27-year-old son. Millie’s weight loss journey began on [Read More..]
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