In this episode of our Six Weeks to Fitness podcast, I will be joined once again by the lovely and talented Brie Bythewood, former star of Bravo TV’s Blood Sweat and Heels. During the interview, [Read More..]
In this episode I will be joined by Elizabeth Madison, Registered Dietitian, Nutrition & Wellness Consultant and Weight Loss Coach. During the interview, Elizabeth will discuss her over 20 year struggle with obesity. Elizabeth weighed [Read More..]
In this episode of our Six Weeks to Fitness Podcast, I will be joined by Tanisha Burke, a healthy lifestyle Wellness Coach out of Rockledge, Florida. During the interview, Tanisha will share her very unique [Read More..]
In this episode of our Six Weeks to Fitness Podcast, I will be joined by Cynthia Phillips, Certified Personal Trainer, Fitness Consultant and owner of Absolute Body Symmetry Fitness Studio out of Atlanta, Georgia. During [Read More..]
In this episode, I will be joined by Rosann Conway, a Wellness and Weight Loss Coach with 20 years experience in the medical field and 8 years experience in the Wellness Industry, educating her clients [Read More..]
In this episode I am joined by Kevin Dunn, Creator and Founder of “Puzzles For Us”, the acclaimed cultural “edutainment” series that spotlights the rich historical legacy and ongoing contributions of people of African descent [Read More..]
Dr. Karen Copeland discusses the transformation she’s made using Dr. David Sandoval’s 10 Day Celebrity Transformation program. While on the program Dr. Copeland lost 12 pounds, reduced her cholesterol and blood pressure levels all in [Read More..]
In this Episode Certified Nutrition and Diet Specialist Orvel Douglas discusses his 12 Nutrition Rules to Live By. These rules are guaranteed to improve your health and increase your energy level. These are the same [Read More..]
In this Episode, I’m joined by Film/TV Actor Jasper Cole. During the interview, Jasper will share share his personal exercise philosophy on how to stay healthy and fit while preparing for film and tv roles. Later [Read More..]
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