Episode #26 Why Dairy is Ruining Your Health

OrvelDouglasPicIn this episode, Certified Nutrition and Diet Specialist, Orvel Douglas explains the many ways in which dairy is ruining our health and can lead to many chronic illnesses.  Orvel Douglas is a frequent contributor to my Six Weeks to Fitness podcast and is also my lead nutritionist for my Six Weeks to Fitness programs.  You can contact Orvel at orveldouglas@yahoo.com.

 

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