In this episode of Six Weeks to Fitness, I am joined by Antoine Bhutan, out of Atlanta, Georgia. Antoine is the creator of Veganbando, “a source of inspiration for better lifestyle choices.” Veganbando was created in 2017, to document Antoine’s plant-based journey. Antoine had been advised to eliminate dairy from his diet to help alleviate his severe seasonal allergy symptoms and this recommendation proved very effective. After witnessing the power of holistic healing, the quest for a healthier, more-proactive lifestyle began.
Over the years, Veganbando has grown into a unique space where health-conscious, high-vibrational individuals celebrate good vibes and spiritual abundance to the sounds of high-vibrational music of the diaspora.
Antoine grew up in New York City but would spend most of his summers either in Trinidad or Barbados, but it was in Trinidad where most of his family would grow their own vegetables and that is where he picked up most of his healthy lifestyle habits.
During the interview, Antoine will share his story on the positive impact the vegan lifestyle has had on his life. The vegan meals displayed on Antoine’s @veganbando Instagram page are meals of his own creation and most impressive.
If you ever thought about trying the vegan lifestyle, just visit Antoine’s Instagram page, listen to this interview, and you will be hooked.
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