Episode #8 High Intensity Interval Training (Peak 8)

OrvelDouglasPic

In this Episode Certified Nutrition and Diet Specialist Orvel Douglas and Vince Ferguson discuss the benefits of performing Peak 8 High Intensity Interval Training.  This is key to burning fat, losing inches and building lean muscle.  Listen in as we discuss how you can burn fat hours after exercising by using the Peak 8 training routine.

It's only fair to share...Share on Facebook
Facebook
Share on Google+
Google+
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin

Leave a Reply

Your email address will not be published. Required fields are marked *