In this episode of our Six Weeks to Fitness podcast, I am joined by Zhivi Williams, CEO of Leading by Example and Passion Driven, out of Charlotte, North Carolina. Zhivi is a Health, Wellness and Fitness Accountability Coach, motivational speaker, Personal Trainer, and author of “Who Needs A Gym” Using Social Media for Weight Loss”. During the interview, Zhivi will discuss various chapters of the book, which was written for men and women who don’t know where to start on their fitness journey and for those who are on a budget and may not be able to afford a personal trainer, but still need the inspiration and support that a personal trainer can provide, but at no cost using social media as the fitness platform. The book also includes information on how to get free online healthy eating and weight loss support, meal suggestions, exercise routines and much more. Zhivi will also discuss her online coaching business, her 30 day challenge which will take place each month starting in January. You can also workout with Zhivi on Facebook every morning.
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