 Can you believe there are only two more holidays left before the end of this year? That’s right, after Thanksgiving and Christmas, we will be ringing in a new year filled with new goals and expectations. And speaking of new goals and expectations, do you know what the #1 New Year’s resolution will be? You guessed it, “to lose weight!” This has been the #1 New Year’s resolution for the past 20 years but why is it that only 8% achieve this goal, while the majority fail? I asked myself that same question and came up with the following answer; I believe the reason why so many well-intentioned people are not successful in achieving their fitness goals is (i) they don’t believe they can and (2) they lack the support, guidance, and motivation needed to achieve their goals. You see, it’s hard to do it on your own, but when you join our Six Weeks to Fitness community, you will receive the expertise and support necessary to help you achieve your fitness goals. so you will not be alone on your fitness journey.
For the past 3 years, my organization has presented the “New You for the New Year Six Weeks to Family Fitness Program,” to help those who want to lose weight and get into shape for the new year. This virtual program has transformed the lives of hundreds of adults virtually and in-person, but don’t take my word on it, read what others have to say about the program: “Thank you ever so much for The Six Weeks Fitness Program, “Becoming a Newer You”. I am eternally grateful. I always wanted to join/or be part of such a program. I knew a program like this certainly would have cost an “arm and a leg” and I know I would not have been able to afford it. But I thank Body Sculpt for thinking of the little guy. And as I was praying and searching around, it just so happened that this program came into my view. I immediately jumped at the offer. Thanks so much. I have made major life and lifestyle changes due to this program. You guys were exceptionally professional, knowledgeable, and great. Please include us again in the future.” Valencia C. “Before the pandemic, I used to love to attend group exercise classes. But over the past few years, it’s been hard to keep up, trying to exercise on my own. The Six Weeks to Fitness course rekindled my joy in movement, and got me back on the right path toward health and wellness. The exercise classes were challenging and fun, and I loved the way they built so that by the end I felt like I was doing much more than when we started. Having classes twice a week was great for establishing new habits. The sessions with nutritionists were really interesting and informative, and will definitely affect the way I eat, going forward. The extra information we got in between sessions was valuable and also helped keep me focused on my goals. Most important was the support I felt along the way. You and Carmen were always so positive and encouraging. This attitude was absorbed and reflected by everyone in the group. It was nice to work out with everyone, even though we’ve never met in real life. It really felt like we had a coach in our corner, rooting for us to do our best and ready to answer all our questions and concerns. Thank you so much for all of it!” Linda H. You can read these testimonials and many others here. Our next New You for the New Year Program will take place from Tuesday, January 9 through Thursday, February 15th. For more information visit https://www.bodysculpt.org/six-weeks-to-fitness. Feel free to share this information with family and friends who are looking to lose weight and get into shape for the new year. While it’s no secret that overweight and obesity are major contributors to most chronic diseases such as cancer, diabetes, heart disease, dementia, Alzheimer’s, to name a few; it doesn’t mean you have to live with these diseases. As a matter of fact, it is possible to reduce the effects of all these chronic diseases and we have the power within ourselves to do it. Our bodies were meant to heal itself, but we must give our bodies what it need to allow this process to occur. If you don’t believe your body can heal itself, just watch this video testimonial from a few of the participants in one of our previous programs. If they can do it, so can you. There is no limit to what the human body can accomplish if you give the body what it needs. With community support, guidance, proper nutrition, motivation and of course, exercise you will be surprised at what you can accomplish in six weeks’ time. The cost for the program is only $60.00 but don’t wait until the last minute to claim your spot. This program is available on a first-come, first-served basis, so join today. For more information or to register visit https://www.bodysculpt.org/six-weeks-to-fitness. You can also contact me at vince@sixweeks.com or (917) 523-7379 if you have any questions. We spend so much time investing in everyone else, why not spend some time investing in ourselves? Aren’t you worth it? Your health should be your #1 priority. To Your Health,
Vincent Ferguson |
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