longevity Archives - 6 Weeks to Fitness

She Quit Her Job and Moved to Tuscany After 48—Here’s What Happened – Episode 246

September 13, 2026 Vincent Ferguson

She quit her job and moved to Tuscany after 50—and what happened next completely transformed her life. Linda Meyers shares how starting over in Tuscany changed her health, mindset, passion, and sense of purpose. After [Read More..]

5 Daily Habits to Slow Aging After 40 with Dr. Michael J. Hall – Episode 244

August 30, 2026 Vincent Ferguson

Can you slow aging after 40 and remain strong, energetic and independent? Longevity physician Dr. Michael J. Hall reveals five daily habits for healthy aging, a longer healthspan and more energy at any age. Dr. [Read More..]

She Gave Up Sugar and Lost 27 Pounds – Here’s What Happened – Episode 243

August 23, 2026 Vincent Ferguson

She gave up sugar at 55 and lost 27 pounds—but the most important changes went far beyond the scale. After receiving alarming test results showing prediabetes, fatty liver disease and concerns about her kidney function, [Read More..]

Episode #17 Vernel Bennett, Pres. of United Black Golfers Association

November 7, 2014 admin

In this episode, I will be joined by Vernel Bennett, President of the United Black Golfers Association. Vernel will share how he went from being a retired NYC Department of Finance Corporate (Supervisor) Tax [Read More..]