“The Root Cause of Insomnia and Sleep Apnea is a Vitamin D Deficiency.” Episode 144

The Root Cause of Sleep Apnea and Insomnia is a Vitamin D Deficiency
Dr. Joel Gould explains why he believes that the root cause of sleep apnea and insomnia is a Vitamin D Deficiency.

If you suffer from insomnia or keep your partner awake with your sleep apnea, there may be a simple cure. According to Dr. Joel Gould, author of the upcoming book “The Modern Epidemic” and founder of The Modern American Dentistry, the lack of Vitamin D is the cause of most inflammatory diseases.

 

The Root Cause of Insomnia and Sleep Apnea is a Vitamin D Deficiency

In 2015, Dr. Gould, an expert in sleep apnea and insomnia, had been practicing dentistry for two decades.  He has been treating obstructive sleep apnea in Manhattan Beach, California, for several years when he was diagnosed with sleep apnea. His research into the underlying cause of this disease led him to create the “Sleep Restoration Program.” The program is designed to change the public’s perception of the ever-growing epidemic of insomnia and sleep apnea caused by Vitamin D and nutrient deficiencies.

Vitamin D The Human Battery

Dr. Gould calls Vitamin D the “Human Battery” because we are “solar animals.” We receive our energy from the sun. Our phones need recharging when the energy levels decrease to 20%, and it starts to die. Our bodies react the same way when our Vitamin D levels reach 20% or lower, we begin to die.

Dr. Gould stated that “96% of the people who died from the coronavirus pandemic had Vitamin D levels of 20% or less. Those who contracted the virus and survived had Vitamin D levels of 30% or higher.”

Image of sunlight
Image of sunlight to show the importance of Vitamin D from the sun

During the interview, Dr. Gould will explain how to determine your Vitamin D levels and how to raise them to levels that will strengthen your immune system. He strongly feels that sleep disorders are both reversible and preventable, which opposes commonly accepted beliefs in medicine. Educating others about the correlation between the body’s level of Vitamin D, insomnia, and disease has become Dr. Gould’s mission.

If this is your first time hearing about Vitamin D’s vital role in your overall health, you’re not alone.

Medical doctors are not taught this in medical school, but the information is out there.  Dr. Gould experienced it first-hand and is sharing it on my show.

Vitamin D in a Multi-Vitamin is not enough

You’ll want to listen to this podcast with a pen and paper in hand.  There is so much information backed by science that is sure to make a severe impact on your life and your children’s lives.  If you think you’re getting enough Vitamin D from taking a multi-vitamin, think again.  According to Dr. Gould, and he backs it up with facts, the amount of Vitamin D you’re receiving in a multi-vitamin has no effects on your body and will not raise your Vitamin D levels to optimum range.

4 Comments

    • Hi Gwen, thank you for listening. It’s even more important now with the fall and winter months approaching. I will continue to share. Thank you very much and please subscribe so you won’t miss other important interviews like this one.

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