What if you found out that you’ve been exercising and dieting wrong all these years? Phil Catudal, believes that 70% of Americans are exercising and dieting the wrong way. According to Phil, we should exercise [Read More..]
“I’ve always approached my career and my life, you know, one day at a time as if this was the last day that I’m going because you never know as an athlete and as a [Read More..]
Have you gained a few extra pounds over the past few months? How would you like to lose those extra pounds quickly in the shortest amount of time? In this interview, Dr. Len Kravitz will [Read More..]
“THE BEST ABS EXERCISE IS 5 SETS OF STOP EATING SO MUCH CRAP – LAZAR ANGELOV“ Lazar Angelov is a Bulgarian professional bodybuilder, who went from pro basketball into the army, and after the army, bodybuilding. Angelov has [Read More..]
Could our gut bacteria play a significant role in the prevention and treatment of disease? Dr. Christine Bishara has been studying disease for over 20 years. She is the founder of “From Within Medical”, a [Read More..]
STOMACH FAT…THE TERROR WITHIN It is estimated that 46% of adults in the US have a poor diet along with 56% of children. When you combine these poor diets with inactivity, what do you get? [Read More..]
Cheryl Millington, also known as “Millie” is a self-employed business owner out of Toronto, Canada. She lives in Toronto with her husband of 30 years and her 27-year-old son. Millie’s weight loss journey began on [Read More..]
Denzel Washington is one of the most admired actors in Hollywood. He is a positive role model who doesn’t have a problem speaking his mind. When he said “I pray that you all put your [Read More..]
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” – Maya Angelou Life is full of Experiences Life is [Read More..]
If you suffer from insomnia or keep your partner awake with your sleep apnea, there may be a simple cure. According to Dr. Joel Gould, author of the upcoming book “The Modern Epidemic” and founder [Read More..]
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